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6 SECRETS TO ALWAYS HAVE HEALTHY AND MANICURED NAILS!

Your nails should always be trimmed, since your hands is one of the prominent places and you will be good to give a good first impression .
Most often stress , poor diet and lack of care create close, problematic nails not to flatter .
If you want to get rid of these issues , discovered six secrets that will surely add your beautiful, elegant and healthy limbs.
Perhaps the most basic is to stop eating them if you have this bad habit . One solution to this problem is the nail polish with a bitter taste that will prevent than to tease me all the time . Use it to nude nails or over your nail .
Once a week he tried to file it , giving them a round shape. Sometimes nails break easily and usually happens when they grow unevenly . So , to give them the help they need and trim shape and size .
Find the type of your nail . There are 4 categories : dry, brittle , soft and normal . If you belong to the latter category , then you are one of the lucky ones that simply must be nursed , to keep them in good condition . If the surface is dry , then you absolutely need moisturizing and good is to apply the right cream , and if you choose a natural way , the oil will do wonders .
Apply twice a day on the nails , making circular massage . If your nails are brittle , break easily and never grow up , maybe you should visit your dermatologist . Finally , soft nails show that moisturizes more than necessary , so we have to control it .
An important secret is to drink plenty of water. Furthermore you can take vitamins that will help in their development and strength.
Perhaps you do not know , but the sugar does not help them to grow up, so I preferred more good diet with fewer sweets and processed products .
Finally , when you use nail polish color , do not forget to apply your base before and after the top coat. This will help them to be louder , and instead of neat acetone, preferably those which contain any oil while it treats the surface of the nail.

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