Μετάβαση στο κύριο περιεχόμενο

HOW WILL NARROW INTELLIGENTLY AND QUICKLY CALORIES






We have read many tips on how to reduce the calories the many we already know by heart . However, Sharon Richter, dietician in Manhattan shares five quick and smart tips to reduce calories , you certainly will not have heard before. Best of all ? No advice does not require actually restrict eating.


Change the way you fix salads


Instead prepared dressings, preferred to add to your salads enough lemon juice and one or two tablespoons of fresh parmesan .


Prepare your own chips


Cut into thin slices of vegetables like zucchini , turnip or sweet pumpkin , passed them with a little olive oil and place the baking sheet in . Sprinkle them with salt and additional flavoring of your choice ( eg rosemary , thyme , oregano ) and bake in the oven for three minutes on each side .


Defeat cravings


When you’re hungry and willpower is at the bottom, what is in your field of vision should be appealing and nutritious. Prepare So by Sunday evening bag with vegetables and storing them in the top shelf of your refrigerator . Make sure also to fill the fruit bowl lying on the kitchen counter with colorful choices like kiwi , bananas , apples and mangoes . The easy access to these healthy choices will satisfy cravings without guilt .


Be smart with the sweet


A smart way to satisfy your desire for sweet and still receive some nutrients is cut into pieces one chocolate cereal bar and sprinkle a bowl of yogurt .

Σχόλια

Δημοφιλείς αναρτήσεις από αυτό το ιστολόγιο

The skirt didn't expect to return in fashion

So, last year we put a lot of 70s denim skirts with buttons in the center of the front side and this year, it's time to try a skirt, which really did not expect to return to fashion. The mini denim skirts are one of the hot pieces of spring and summer and is certain that it will play a leading role in our many modern totals. We didn't know in what parts we can combine it, then changed his mind and took ideas from the most successful performances of street style fashion girls with mini denim skirt. You therefore need to wear your skirts with bomber jacket and booties, with oversized jacket and ballerinas with leather jacket and sneaker, and denim shirt and espadrilles, to achieve the most modern double denim look.

Kylie Jenner has diva behavior: The "episode" with Jessica Alba!

 Page Six the newspaper New York Post said in a report that the Fashion Week opening ceremony in New York was a major embarrassment that was created when the bodyguards of Jenner pushed the Jessica Alba! As described eyewitness: " He had just finished the show and the output was much crowding.Jessica Alba on the way to the exit paused to say "hello" to someone and suddenly from behind came the bodyguards of Kylie and pushed for open space! He was surprised! ". However, as the source reveals, the actress not panicked and did the scene. However,Kylie should be more careful..

THE TRICK TO KNOWING IF YOU HAVE STRAIGHT HAIR!

The rule applies for many , many years is that we want what we have ! Of course we mean our hair if we want to have straight , wavy or curly . When you have straight hair , wavy because we can do many hairstyles , and if we heard our friend who has grumbled that he wants ours is straight and always neatly cut . Because edge comes out , it will be pleased with what we have and maybe a good idea is to try and discover ways that will give us more options . For example , if you have straight hair get a pencil and paper and started to have the secrets that absolutely must know and apply . It should be bathed often , because straight hair , unfortunately , helps lubricate more easily and more quickly . Do not use conditioner on the hair roots , simply because will borne unnecessarily . Do not sleep with wet hair . The only exception is when you build braid, so in the morning to have a rippling in your hairstyle . Dry your hair thoroughly before you leave home . It is advisa...